Social media insights

Data-informed guidance on timing, formats, and posting cadence.

What you’ll learn

  • Best times to post across Instagram, LinkedIn, TikTok, Facebook, X, and YouTube
  • Format trends: short‑form video, carousels, link posts, and more
  • Cadence benchmarks by industry and company size

Apply these insights using our Scheduling and Content Calendar features.

What kind of insights do you share?
Benchmarks, posting cadence tips, and platform timing best practices.
How often is data updated?
We update insights regularly based on new research and platform changes.
Can I subscribe?
Yes. Subscribe via the blog to receive new insights.
How do I use the insights?
Set best‑time queues in Scheduling and map cadence in the Content Calendar.
Do you cover niche industries?
We’re expanding benchmarks for creators, agencies, and SMBs across verticals.